Monday, February 15, 2021

Diane and Brian’s Chiropractic Journey

Diane and Brian’s Chiropractic Journey

Listen to Diane and Brian’s Story About Chiropractic Care at Abundant Health and How it Has Changed Their Lives.

Related Videos

Banana bread

Banana bread

Nutritious Banana Bread Recipe Description for our Banana bread Are you a fan of banana bread? If you are, you will fall in love with our incredibly nutritious banana bread. It takes better than regular banana bread and allows you to feel great, knowing you're...



source https://www.chiropractor-brantford.com/diane-and-brians-chiropractic-journey/

Rebecca’s Chiropractic Journey

Rebecca’s Chiropractic Journey

Listen to Rebecca’s Story About Chiropractic Care at Abundant Health and How it Has Changed Her Life.

Related Videos

Banana bread

Banana bread

Nutritious Banana Bread Recipe Description for our Banana bread Are you a fan of banana bread? If you are, you will fall in love with our incredibly nutritious banana bread. It takes better than regular banana bread and allows you to feel great, knowing you're...

Baked Kale Chips

Baked Kale Chips

Delicious Baked Kale Chips Recipe Description for our delicious baked kale chips Do you like salty snacks? Well, keep reading because if you are craving a healthy alternative to replace typical potato chips and high-calorie "vegetable" chips, you can follow our...



source https://www.chiropractor-brantford.com/rebeccas-chiropractic-journey/

Friday, February 12, 2021

Banana bread

Nutritious Banana Bread

Recipe Description for our Banana bread

Are you a fan of banana bread? If you are, you will fall in love with our incredibly nutritious banana bread. It takes better than regular banana bread and allows you to feel great, knowing you’re making a healthier dessert decision. Try cooking it this weekend.

Ingredients:

  • 2 cups gluten-free all-purpose baking flour
  • 1 teaspoon baking soda
  • 1/4 teaspoon salt
  • 4 eggs
  • 2 cups mashed ripe bananas (4-5 medium)
  • 1 cup xylitol
  • 1/2 cup unsweetened applesauce
  • 1/3 cup grapeseed oil
  • 1 teaspoon vanilla extract
  • 1/2 cup chopped walnuts
  • Coconut oil cooking spray

 

Recipe Cooking Instructions

  1. In a large bowl, combine the flour, baking soda, and salt.
  2. In a small bowl, whisk the eggs, bananas, xylitol, applesauce, oil and vanilla.
  3. Stir into dry ingredients just until moistened
  4. Transfer to two 8-in. x 4-in. loaf pans coated with coconut oil cooking spray. Sprinkle with walnuts.
  5. Bake at 350 degrees for 45-55 minutes or until a toothpick inserted near the center comes out clean. Cool for 10 minutes before removing from pans to wire racks. Yield: 2 loaves (12 slices each).
  6. Tip: Make your own applesauce

 

Healthy Banana Bread Recipe Feature Image


source https://www.chiropractor-brantford.com/banana-bread/

Friday, September 11, 2020

What Exactly Is Chiropractic Care?

Chiropractic care centers on disorders of the musculoskeletal and nervous systems, and the effects of these conditions on the overall health of the individual involved. Chiropractic care focuses on the diagnosis, intervention, and prevention of mechanical ailments of the musculoskeletal system, and in particular the spinal column, pursuant to the speculation that these disorders influence normal health through the neurological system.

Chiropractic relies on a process of diagnosis and care using the approach where the nervous system coordinates all of the operations of the body, and also that malady results from a lack of optimal neurological operation. Chiropractic care aims to restore the body's natural neurological function and therefore allow the body to correct these ailments through it's innate ability to heal itself.

Chiropractic is generally used to take care of back and neck discomfort, and yet chiropractic care may also be used for treatment of other neuromusculoskeletal problems, for example painfulness of the joints within the arms or legs, and even headaches. The main chiropractic treatment method involves manual therapy, consisting of an adjustment of the spine, other joints of the body, and soft tissues.

The treatment plan can also include exercises as well as health and lifestyle guidance. Doctors of chiropractic do not recommend prescription drugs or perform surgeries, although they do refer individuals for such treatments if they are clinically indicated.

One of the founding concepts of chiropractic is that true health originates from within. In other words, we are generally born with everything that we need to live full, healthy lives. The word "chiropractic" blends the Greek words cheir, indicating hand, and praxis, indicating practice, to explain a treatment done by hand.

Chiropractic health care professionals usually employ hands-on treatments, including a spinal or extremity adjustment, however, they might also make use of different treatment procedures as needed. Chiropractic care is based upon the idea that the connection between the body's structure, principally that of the spinal column, and its performance, as synchronised by means of the nervous system, affects health.

Read Full Article Here: What Exactly Is Chiropractic Care?